Welcome to Activate Health and Movement

How We Can Help You

Exercise Physiology

Activate Health and Movement provides exercise physiology services for prevention, treatment and management of chronic disease and injury.

Chronic Disease Management

Activate Health and Movement provides exercise physiology services for prevention, treatment and management of a wide range of chronic conditions

Workers Compensation Claims

We provide exercise physiology services for the rehabilitation and education of pain and injury management for clients trying to recover from an injury they sustained from a workplace incident or motor vehicle accident

NDIS

At Activate Health and Movement we provide exercise physiology services to design tailored exercise prescription to assist individuals with a disability to improve functional capacity through strength and mobility, improve activities of daily living (ADLs) and overall quality of life.

Exercise for Oncology

Activate Health and Movement provides exercise physiology services to design safe, effective and targeted exercise prescription to help utilise the positive benefits of exercise during and after cancer treatment.

Women's Health

Activate Health and Movement provides exercise physiology services for the prevention, treatment and management of a wide range of health conditions that many women experience.

Look at all our Services

"Our focus is to empower you with the knowledge and tools to take

back control of your health"

What we do

Allied Health Professionals that care and educate

At Activate Health and Movement, we understand the challenges and impact having a Chronic disease/condition or injury can have on your health and your quality of life.

We are a team of dedicated Allied Health professionals who are passionate about building strong relationships with our clients to provide a high level of health and wellbeing services.

We work with you to provide education on your condition and prescribe safe and effective exercise interventions aimed at reducing your symptoms and improving your health.

We work in the Vincentia and Nowra area

Learn about our services

At Activate Health and Movement, we are a team of dedicated Allied Health professionals who are passionate about building strong relationships with our
clients to provide a high level of health and wellbeing services. We work with you to provide education on your condition and prescribe safe and effective
exercise interventions aimed at reducing your symptoms and improving your health.

We pride ourselves on providing access to affordable health services and remaining up to date with the latest research to use evidence-based practice to educate and utilise exercise for the prevention, treatment and management of a wide range of conditions”

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Connect with us

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Bay and Basin Leisure Centre
The Wool Road
Vincentia NSW 2540

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Muscle FX Gym
Shop 8, Isa Road
Worrigee, NSW 2540

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+61 468 532 909

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02 4404 7708

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admin@activatehealthandmovem
ent.com.au