Exercise Right for Active Ageing

Exercise Right for Active Ageing is a national program designed for older Australians over 65. Funding from the Australian Government’s Move it AUS – Better Ageing Grants Program subsidises 12 group exercise classes.

The program aims to help you:
• Move more through affordable exercise classes led by university qualified professionals
• Improve your quality of life and overall health
• Connect with like-minded people in a fun and friendly setting

What's included:
Initial assessment followed by 12 subsidised group classes. Classes are delivered by our team who are university qualified accredited exercise physiologists who are trained and experienced in providing safe and effective exercise interventions.

• Individual assessment: $5.50
• Group classes: $8.00 per class

The program is open to inactive older Australians over 65. Indigenous Australians who are over 55 can also enrol in the program. You must complete a pre-screening assessment prior to commencing the classes. This can be done over the phone or via video.

Our program is suitable for those:
With a chronic condition, injury or illness. Who are on the wait list for an Australian Government Home Care package. Not accessing allied health services through the Commonwealth Home Support Programme.

Ready to start? Get in touch on 02 4403 0344 or 0468 532 909 or admin@activatehealthandmovement.com.au
At Activate Health and Movement, we are a team of dedicated Allied Health professionals who are passionate about building strong relationships with our
clients to provide a high level of health and wellbeing services. We work with you to provide education on your condition and prescribe safe and effective
exercise interventions aimed at reducing your symptoms and improving your health. 

We pride ourselves on providing access to affordable health services and remaining up to date with the latest research to use evidence-based practice to educate and utilise exercise for the prevention, treatment and management of a wide range of conditions”


Connect with us

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Bay and Basin Leisure Centre
The Wool Road
Vincentia NSW 2540

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Muscle FX Gym
Shop 8, Isa Road
Worrigee, NSW 2540

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+61 468 532 909

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02 4404 7708

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